Personal trainer gym fitness
Personal trainer gym fitness training and exercises on your mobile phone
- Category Health
- Program license Free
- Version 1.0
- Size 12 MB
- Works under: Android
- Program available in English
- Content rating Mature 17+
- Package name gym.trainer.personal.entrenador.ejercicios.gimnasio
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Program by
webtalavera.com apps free game
talavera de la reina (toledo) Avd. Francisco Aguirre 308
Overview
Personal trainer gym fitness is an Android application designed for athletes, gym enthusiasts, and anyone looking to kickstart a new fitness routine. It offers a personalized workout experience in the comfort of your home, with a wide range of exercises and performance tracking tailored to individual needs.
Profile Creation and Exercise Management
Upon launching the app, users are prompted to create a training profile. This profile allows for efficient management of workout schedules, exercise durations, and personal fitness goals. The customization doesn't stop there as the app caters to a variety of muscle groups including abdominal, back, bicep, glute, chest, femoral, forearm, calf, quadricep, shoulder, trapezius, and tricep exercises. Each muscle group has a multitude of exercises to choose from, toning and strengthening the targeted areas.
Workout Customization
Personal trainer gym fitness allows for a highly personalized workout routine. Users can pick a specific body part to focus on and the app will suggest the best exercises based on their choice. The app also allows users to set a rest period between exercises, creating a workout regimen that suits their unique needs. Changes can be made to the workout plan on the go, providing a flexible and adaptable fitness solution.
Cost-Effective Fitness Solution
With this app, getting into shape has never been easier or more cost-effective. It eliminates the need for a gym membership or a personal trainer, bringing the workout experience right to your home. A vast array of exercise options are available for each muscle group, allowing for a comprehensive and well-rounded fitness routine.
Additional Features
In addition to its main offerings, Personal trainer gym fitness also includes an independent list of exercises from the options menu. This list contains a plethora of exercises targeting various body muscles, providing an even more enhanced and varied workout experience.
Pros
- User-friendly interface
- Wide variety of exercises
- Personalized workout plans
- Cost-effective fitness solution
- Flexible and adaptable to individual needs
Cons
- Lack of social integration for competitive motivation
- No guidance on correct exercise forms
